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Friday, July 29 • 4:00pm - 5:00pm
Ayurvedic Tea Ceremony (AyurPrana) LIMITED

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Limited Capacity seats available

In Ayurveda, our foundational understanding of nutrition starts with the concept of 6 tastes. A truly balanced and holistic diet consists of sweet, sour, salty, bitter, pungent, and astringent tastes; each one playing its role in optimal digestion and overall health and wellness. In this workshop, come learn the basic principles of how to incorporate all of these tastes into your diet! BONUS: leave with a custom-blended tea that you will get to make yourself based on YOUR perfect constitution, and the flavors to help balance you out. 


Presenters
avatar for Nishita Shah

Nishita Shah

Nishita is a passionate Ayurvedic practitioner, yoga teacher & trainer, and a certified yoga therapist. While studying at the Ayurvedic Institute (AI), Nishita had the great fortune to learn Ayuryoga® with Vasant Lad, BAM&S, MASc, and received her 500-hr Ayuryoga® certification... Read More →


Friday July 29, 2022 4:00pm - 5:00pm EDT
The Serenity Lounge Pack Square Park, Asheville 28801