Love♡Shine♡Play Festival 2022

Prepare yourself for a very strong power flow practice. This combination of potent sequences intended to call forth your inner strength and deep subtle alignment cues that harmonize and awaken your mind/body awareness is designed to bring about tremendous vitality. Call forth your body's innermost strength and flexibility and experience a shift of your state of being: mind, body, and spirit. Class will include breath work, a very physical asana practice, and guided meditation bring your yoga mat, water, and any towels or props you enjoy practicing with.