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Sunday, July 31 • 1:30pm - 3:30pm
Yin & The Subtle Body LIMITED

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Limited Capacity seats available
Come and embark on this beautiful path of yoga by steeping in the nurturing and calming asanas woven through mindfulness. Through longer held poses on the earth you are invited to deepen and connect to the mind, body and breath .Through this outlet you will restore the flow of Prana touching upon the physical and subtle body. After holding a pose for 3 to 8 minutes, you will restore the elasticity of the tissues , meridians and nadis. You will leave renewed and whole having experienced the stillness of yin.
Presenters
avatar for Gota Cebrero

Gota Cebrero

Gota resides in the majestic mountains of Asheville, North Carolina and has been sharing the beautiful path of yoga for over 20 years.  He teaches mindful flow, restorative and yin, weaving in pranayama and meditation and is a  E-RYT 500 YA certified .

Sunday July 31, 2022 1:30pm - 3:30pm EDT
The AC Marriott Aurora 10 Broadway St, Asheville NC 28801, USA
  Yoga, Yin

Attendees (44)